Healthy Teeth This Holiday Season

Everyone has a certain holiday sweet they love, but not all of them are healthy snacks. Some of the most common holiday treats are rather bad for your teeth, and threaten tooth decay. Here’s a few holiday snacks you need to watch out for:

Eggnog � Eggnog may be a big holiday staple, but your tooth may not agree. Most eggnogs contain a degree of alcohol, which causes dry mouth. Dry mouth is bad for your teeth because it inhibits salivation, which protects your teeth from the effects of sugar and acid. Eggnog is also highly sugar concentrated, and we all know what sugar does to your teeth.

Candy Canes �The most notorious holiday treat of them all, candy canes are purely sugar. Worse yet, candy canes take forever to finish, no matter the size. That means your teeth must deal with sticky sugar longer than they can afford, putting your teeth in jeopardy. If you want to avoid the gift of rotten teeth this holiday season, maybe skip out on the next candy cane round.

Holiday Cookies � Cookies are always an issue, in or out of the holiday season. Albeit it takes less time to consume a holiday cookie than a candy cane, they’re still loaded with sugar! Eat these sparingly, too many can accelerate tooth decay.

Caramel Popcorn � We agree caramel popcorn is addicting, but coating an already dangerous snack for your teeth with sticky caramel is a recipe for disaster. Sugar attacks your teeth best in tiny amounts at a time, and that’s exactly what mindless eating of this treat does right.

While we recommend avoiding these holiday treats, it doesn’t hurt to enjoy them sparingly. After all, if you’re not going to eat them, your friends and family will. There are however, healthy snacks that are just as fun to munch on during the holidays. Gingerbread, peppermint bark, roasted almonds and cheeseballs are all delicious and entertainment-worthy for every holiday activity!

Stop Stressing over the Holidays!

Taking care of your oral hygiene doesn’t just stop at the food and treats you’re eating. With the holiday season is a significant rise in stress, that only comes back down when it’s all over. Having to plan out gifts, setting up decorations, and preparing for social outings makes the holidays tough for a lot of people. Stress can deprive you of sleep and lower your immunity, leaving your teeth to fight an onslaught of sugar and bacteria by themselves. Eventually, your teeth will succumb and expose itself to gum disease and tooth decay, neither of which are entertaining. Stress plays another card, teeth grinding, that makes your teeth feel loose and sore by day’s end.

Avoiding stress can be tough. Our recommendation is to just take a break from everything for even a little bit. It’s the only time of year the entire world pauses what it’s doing and enjoys the holiday atmosphere, it’s only fair you do the same.

Don’t Forget the Basics!

With time flying faster than normal during the holidays, you may forget some of the easiest steps towards healthy teeth. Don’t ever forget to brush your teeth, right when you wake up and before you go to bed. You can even brush your teeth about half an hour after holiday meals, to make sure you get all the food gunk out between your teeth. Start picking up a new tradition, flossing. More than 20% of the population admit to not flossing daily, so take a minute of your day to stretch out a piece of floss and run it gently through your teeth to fully clean your teeth. To top off your oral hygiene habits, use mouthwash to feel fresh and ready to take on every single day.

Importance Of Vitamins And Minerals

When you think of taking care of your oral hygiene, the first thing that strikes our mind is �Brushing and Flossing Twice a Day�. What you may not aware of is the fact that vitamins, minerals and other supplements can also play a vital role in protecting the wellbeing of your teeth. But, what nutrients you need to take to have a good oral health? Here are some nutrient suggestions recommended by the emergency dentist Penrith on how you consume the right type of foods for your oral health and your stunning sparkling smile.

Calcium

Your teeth and jaw is mostly made of calcium so consuming healthy diet rich in calcium on a regular basis helps keep your teeth enamel and jaw bone strong and healthy. It also helps you to stay away from the risk of tooth decay and gum diseases.

Diet: Milk, Beans, Yogurt and Cheese

Iron

Iron plays an important role to transport oxygen throughout your body so lack of iron can cause infections and bacteria build-up in the mouth due to lack of oxygen flow in your body. It also causes tongue inflammation and mouth sores.

Diet: Liver and Red Meat

Vitamin A and B3

Vitamin A helps maintain healthy saliva that washes away bacteria and other harmful infectious substances from your mouth. Lack of Vitamin B3 can also affect your oral health by causing bad breath and mouth sores. Including Vitamin A ad B3 in your daily diet will create a positive effect on your oral health by keeping the tissues in your mouth healthy and also improves your nervous system function.

Diet: Beef Liver, Sweet Potatoes, Melon, Spinach, Chicken and Fish

Magnesium

Next to Calcium, magnesium helps to build a strong enamel coat for your teeth and also intake of Magnesium rich foods prevents in the formation of tooth cavities, tooth decay, gum diseases and other inflammation.

Diet: Dark Chocolate, Spinach, and Kale

Conclusion

The below information are revealed by the experienced dentist Penrith. Apart from following all these dietary tips, it’s must to visit your nearby dental clinic Penrith regularly (at least twice a year) for a professional dental check-up and examination of your mouth

How Do You Remove Stains From Dentures

How Do You Remove Stains from Dentures?
Just like regular teeth, dentures need to be rinsed and cleaned every day to remove food particles as well as to prevent stains from particular food and drinks. But unlike regular teeth, dentures need special cleaners that are different from the regular toothpaste that we use. Modern dentures are usually made of plastic, acrylic or porcelain; these are porous materials that have a tendency to be easily stained by regular food and beverages. This is exactly the reason why they need to be vigilantly cleaned. Below are some tips to help you remove stains off your dentures and to prevent staining in the future.
1.Rinse your dentures with water after eating or drinking. This will keep particles from setting into them and ultimately staining them. The simple act of swishing water in your mouth after any meal or beverage can already be very effective in removing particles that might be stuck in any part of the denture.
2.Clean your dentures twice a day with a denture cleaner and denture brush. Squirt out a small amount of the cleaner into the brush, wet it with water and scrub it unto the dentures, concentrating on visible food particles and areas in between teeth. For denture kits that do not come with a denture brush, use a soft-bristled toothbrush instead to prevent scratching and damaging their surface. Mild soap or dishwashing liquid is also a good alternative for denture cleaners.
3.Soak your dentures every night with an effervescent soaking tablet or any prescribed soaking solution. Place a tablet in a glass of water and let the dentures sit in the solution overnight. Dentures that come with metal attachments should not be soaked in a solution that contains chlorine as it might tarnish the metal. Come morning, thoroughly rinse your dentures in water before replacing them in your mouth.
4.Soak your dentures in a solution of baking soda and vinegar to remove stubborn stains. Combine a tablespoon of baking soda and a cup of vinegar and let the dentures soak in it for five minutes. You can add more vinegar to ensure that the dentures are completely covered with the solution. After five minutes, remove the denture and scrub it with a denture brush before rinsing it with warm water.
Dentures are not exactly hard to maintain and keep clean. For as long as you do it with the right tools and directions, you can properly take care of your false teeth and keep them looking good and healthy for a long time. Talk to a reputable dentist in your area for more tips on how to take care and get rid of stains indentures.

Dental Implant Surgery Why You Shouldn’t Worry

Dental implants have always been a preferred way to restore a good smile. For those with missing teeth, patients and dentists alike opt for tooth implants. Regular dental implants are made with titanium screw embedded onto the jawbone. Cheap dental implants in Sydney create a strong connection to the jawbone with no side effects as they are biocompatible. The word surgery might make patients feel nervous about it, which is why it is necessary to clear off the misconceptions and explain you the important facts about the surgery. Here are 3 reasons why you don’t have to be stressed about dental implant surgery:

You Can Trust Your Dental Professional:

Your proficient dental professionals will always take into consideration the comfort level of your patients. By administering local anaesthesia and nitrous oxide, you can be sure that you’ll be kept comfortable throughout the treatment. If you have optimum health, everything will be carried out as intended. If not, you’ll have to go ahead with anti-anxiety medication and other measures before proceeding with surgery.

The Procedure is Well Planned:

A lot of planning is carried out during the planning stage, therefore there will be little to less discomfort during the process. Dental implant is a minor procedure that doesn’t involve so much of invasive process, and the dentist will be equipped with all the information there is to make the procedure smooth and hassle-free for the patient. They will exactly know where to make the incisions and how the process is done smoothly. Patients also don’t have to take any medications, as pains will be minimal.

Dental Implants Can Secure your Teeth:

Dental bridge has been one of the most demanded solutions for replacement of missing teeth, unless affordable dental implants in Sydney showed up. Your surrounding teeth will also be secured at the same time. In the long run, the procedure is sure to provide great benefits for your oral and overall health. When dental implants are maintained very well, they increase the strength of your jawbone and can last a lifetime, without the need of any tooth replacement procedures in the future.

Some great benefits of dental implants surgery include:

– Better quality of life
– Enhances your self confidence
– Gives you a beautiful smile
– Prevents the discomfort of dentures

So, if you have a missing teeth problem, get in touch with a leading dentist offering affordable dental implants cost in Sydney procedure. Discuss with them about your situation and they can give you a viable option that suits your requirements.

Tips To Keep Your Teeth Strong And Healthy

Most of us are very keen to keep our teeth strong and healthy. To keep your teeth healthy, you need lifetime care and maintenance. Even though you have nice teeth, you need to take more care of your teeth to maintain your oral health. Initially, the symptoms of the dental issues won’t be noticeable. You need to have regular dental visits which can help you identify various dental issues in its early stage and treat it. This could avoid complications in the future. Here we have mentioned few tips to keep your teeth strong and healthy.

– Don’t go to sleep without brushing
– Brush properly
– Use the toothpaste that contains fluoride
– Give importance for flossing
– Don’t forget your tongue
– Use mouthwash

Don’t Go To Sleep Without Brushing

Every dentist in Parramatta suggests brushing twice a day, but most of us don’t have the habit of brushing at night. Brushing before going to bed can avoid the formation of germs and bacteria in your mouth.

Brush Properly

Brushing your teeth properly is an important factor to maintain your oral health. Poor brushing is equal to not brushing your teeth. This could, in fact, don’t eliminate the formation of plaque on your teeth. The unremoved plaque may lead to calculus build up and early gum diseases. So brush your teeth properly and avoid the various dental diseases.

Use the Toothpaste That Contains Fluoride

While brushing, you need to give importance to choose the right toothpaste. No matter which version you choose, it is essential to choose the toothpaste containing fluoride since it defence your teeth against tooth decay and fights against germs.

Give Importance for Flossing

Flossing helps to reduce plaque, stimulate your gums, and reduce inflammation. Most dentists suggest flossing twice a day to reap these benefits.

Don’t Forget Your Tongue

As like teeth, plaque can build up in your tongue and cause bad mouth odour. The plaque build-up can also lead to various dental diseases too. So you need to brush your tongue gently whenever you brush your teeth.

Use Mouthwash

Using mouthwash can also help you maintain good oral health. Mouthwash helps you in many ways, and that includes

– Decreases the amount of acid in the mouth
– Re-mineralizes your teeth
– Cleans in and around your gums and hard-to-brush areas

Resolutions Include A Healthy Mouth

As the year quickly wraps up with holiday festivities and a bow on top, now’s the time to start thinking about your New Year’s resolution! For years on end you’ve made resolutions for the year, and maybe you’ve stuck to some if only for a couple of months. However, with most resolutions you never follow through. Let’s change that this year. From us to you, we want one of your New Year’s resolutions to be simple – take care of your teeth! Make this the year you follow through on a resolution by taking better care of your teeth and gums using the following five tips.

Eat Healthier!

Changing your diet may have once been its own New Year’s resolution. However, it’s important to eat healthier for the sake of your teeth.

One of the biggest problems our teeth face daily is sugar. Sugar and plaque work in tandem to erode your teeth, something nobody wants or likes to go through. Fortunately, you control what you eat. It doesn’t take much work from you to look at the Nutritional Facts and steer away from foods with high sugar concentrations. During your next trip to the store, fill up your grocery cart with more orally healthy foods including dairy products and fibrous foods � perfect for promoting salivation and scrubbing away plaque.

Start Flossing!

As part of your New Year’s resolution to take care of your teeth, you’ve got to start flossing! When you visit your dentist and they ask you if you’ve been flossing, it’s hard to trick them that you have been if you really haven’t.

While there are studies circulating stating that flossing isn’t necessary for a healthy mouth, we’re here to tell you this. Brushing only gets 3 out of 5 sides of your teeth, no matter how you look at it. There’s no way the bristles on a toothbrush can clean in between teeth thoroughly. That’s why you may still have gunk or food chunks lodged between your teeth even after you brushed your teeth. Flossing is the only way you’re leaving the bathroom in the morning with a clean, healthy set of teeth.

Flossing isn’t hard either! With the right technique, flossing takes less than a minute, you won’t have bleeding gums and you’ll notice how clean your teeth feel as you start your day.

Stress Less!

Stress, anxiety and sleeping disorders are problems you may face time and time again. Oftentimes stress is the cause of teeth grinding. This can lead to an abnormal bite, sensitive teeth and headaches. Grinding your teeth will flatten their surfaces, making it harder to chew some foods and put extra pressure onto your jaw causing dull headaches.

Dangerous To Get Wisdom Teeth Removed

Wisdom teeth usually do not grow in properly, resulting in impacted teeth. These can lead to several problems like chewing and damage to adjacent teeth. There are times when a tooth is only partially impacted, merely breaking into the gum surface but not growing into a proper position. Dentists are able to determine teeth that will not properly grow in.

Impacted wisdom teeth can hurt, and lead to infections, cavities, and periodontal disease. Some people do not really need surgery as their wisdom teeth can grow into the proper position, or stay in the jawbone and not cause any problems. Others do not need surgery while they are younger but might require one once the teeth cause problems later in their life.

When Should I Remove Wisdom Teeth?

Generally, it is best to remove wisdom teeth between ages 16 and 22. Just like other teeth, wisdom teeth develop into the jawbone. The tooth’s crown is first formed before it is pushed up once the tooth root is developed. Among young adults, root formation is not yet complete, so there are fewer risks and complications.

How is Wisdom Teeth Removal Done?

After sedation, the dentist will administer a local anesthetic. The procedure takes about 30 minutes before you are sent to the recovery room. Recovery time will greatly vary depending on your age and degree of tooth impaction. Among younger patients, any discomforts like swelling can last for up to 5 days. The dentist can prescribe you some pain medication.

What are the Risks of Wisdom Teeth Removal?

There are some risks for wisdom teeth extraction. There is a possibility that you will feel added discomfort when the blood clot that forms in your tooth pockets after surgery is dislodged. This is called dry socket and is a very common complication, particularly among smokers. Also, just like any kind of surgery, there is also a risk for infection.

A big potential problem with wisdom teeth removal is nerve injury. As time passes, the root of your wisdom teeth develops and your jawbone becomes denser. This is why the older that you get, the more difficult the surgery becomes. There is a nerve in the jawbone under the root of the tooth and injury to this nerve can lead to numbness in the lower lip.

Although wisdom teeth extraction has its benefits, it is important that we also look into its potential risks and problems. This is why it is important to get the procedure done by an experienced dentist to lessen the risk of any problems from developing. Schedule a consultation with a dental professional in your area now to learn more.

About D. Dental
D. Dental offers a range of general and cosmetic services in Castle Hills of Lewisville, Carrollton, and The Colony. Along with his team of professionals, Dr. Ryan Daniel ensures excellent services and world-class customer service at a reasonable price.

Great Reasons To See A Cosmetic Dentist

Dental Implants

One of the main reasons to visit a cosmetic dentist is if you are missing teeth. Teeth can be lost for a number of reasons, including age, illness, and injury, but it is never a good idea to leave a gap in your mouth for very long. When you have a missing tooth, it not only makes it more difficult to eat and embarrassing to smile, but the rest of the teeth in your mouth may actually shift over to fill in that gap. This can cause a number of problems if not corrected right away by an expert.

Dental implants are great since they are actually inserted into the jaw. This promotes healthy bone growth and keeps your jaw strong. They can be matched to the size and color of your remaining teeth so that nobody knows you have had work done.

Dental Veneers

Another popular reason to visit a dentist is to repair the appearance of your existing teeth. Veneers are custom-made to match your mouth, ensuring a great fit and natural look. Browning, rotted, or even chipped teeth can all be quickly covered with veneers, giving you a great-looking smile. Instead of hiding your smile in public and feeling embarrassed about the condition of your teeth, it’s easy to work with a professional who can make you individual veneers. These will be worn at all times and are perfectly safe to use when eating and drinking.

Don’t be embarrassed by the look of your teeth! Working with a skilled cosmetic dentist is the fastest and safest way to get the smile of your dreams. With straight, white teeth, you are sure to feel as great as you look! They love making their patients feel great, and can help you design your perfect smile.

Advantages Of Dental Implants

Most certainly, you know that having a beautiful smile can help you feel better about yourself, offer you confidence and open a lot of doors. That is why it would be recommended that you look for a dentist near me as soon as possible and see how you can take care of all dental problems you are currently dealing with. A good idea would be to get some dental implants if you have a few teeth missing because this is one of the best ways of getting back your great smile.

When you feel the need to cover your mouth as you smile, something needs to be done and it would be recommended that you take action sooner rather later. Otherwise, you will get used to this unpleasant situation and things will only get worse. Most definitely, if you were to visit a dentist, he would tell you what your options are the moment he notices that you have one or more teeth missing. One of the most important advantages associated with dental implants is the fact that when everything is done and you get your new teeth, you will feel as if they are yours.

Of course, this does not mean that you should be reckless and do something that might damage them. If you are worried about the process, you should know that there is no need to be. Yes, it will take a while, but that is only because the titanium metal needs to fuse with your jaw bone. Nevertheless, you should be aware of the fact that implants are a permanent solution. This is actually another amazing advantage associated with this dental option.

When you are determined to get that perfect smile, the best way to go would be to look for a dentist near me that has a lot of experience and that can cater to your specific needs. The truth is that even the slightest mistake might affect your implants in the long run. That is why you require the skills of a proper dental specialist that knows all about implants and what needs to be done before, during and after the procedure.

Another advantage associated with this option is the fact that you will be able to smile without a care in the world for the rest of your life, but only as long as you maintain the implants properly. This means that you need to have a proper oral hygiene and be careful regarding the food you ingest. Try not to put too much pressure on your new teeth if you do not want to deal with any unpleasant consequences. Make sure that your rely on the best dentist in your area!

Another advantage associated with this option is the fact that you will be able to smile without a care in the world for the rest of your life, but only as long as you maintain the implants properly. This means that you need to have a proper oral hygiene and be careful regarding the food you ingest. Try not to put too much pressure on your new teeth if you do not want to deal with any unpleasant consequences. Make sure that your rely on the best dentist in your area!

Advantages Of Invisible Braces Over Traditional Braces

Straight teeth not only project your look pleasant, but also improve your oral health. Melbourne invisible braces are the perfect option for keeping your teeth straight. Also, invisible braces are considered as comfortable and more effective options over conventional metal braces.

Many people are still not aware of the invisible braces and choose conventional braces. Cost of invisible braces in Melbourne may be another reason for the selection of metal braces. But, invisible braces have more advantages than conventional braces. Here we’ve listed out the advantages of invisible braces over traditional braces.

Easy to Clean

Unlike metal braces, you can easily remove invisible braces from your teeth anytime. This enables you to clean your teeth without any trouble. Metal braces leave stains and food junks that you can’t clean with your normal tooth brush, but having invisible braces allow you remove them at any time. So, you can clean your teeth frequently and keep them clean always. All you need to do is remove the braces and brush or floss your teeth as usual.

Appearance

Who don’t like to be natural? When it comes to appearance, no one will ready to lose the aesthetic look. Invisible braces will help you retain the natural look as it is virtually invisible. Using metal braces will be difficult to clean the persistent junks and stains on the teeth, but with invisible braces you can easily remove and clean easily. . Invisible braces are made from clear plastic or acrylic materials so that it won’t reveal that you’ve worn braces. Invisible braces are much attractive than metal braces, so these braces are the best option for adults.

Comfort

When you use metal braces you have to approach the dentist to remove them as it needs to be professionally removed. But, when you use invisible braces you can remove them whenever you want, so this one is considered as the convenient option in braces. You can remove them while cleaning and drinking hot or cool beverages. When you have invisible braces, you will be given a set of aligners that you can tighten by yourself, but you can’t find this flexible option in metal braces as they need to be tightened by orthodontists. These things make invisible braces a comfortable choice.

Duration of Treatment

The procedure involved in the placement of invisible braces is much simpler than metal braces. It requires no anaesthesia and hospitalization so you can find getting invisible braces painless. It starts from taking X-rays, 3D photographs and impressions of teeth and gums. The braces need to be chosen as per the prescription identified by the orthodontists.

No Food Restrictions

Using metal braces allow food stain and junks to be trapped on the teeth, which then makes your teeth look unattractive. But, when you choose to have invisible braces, it will be easy to remove at any time so you can brush and floss your teeth frequently. This will help you keep your teeth healthy and hygienic